Saucony Velocity MP Spike Running Shoe - Women's insole or running technical terrain

or running technical terrain

It layers cleanly under a shell and packs down small enough to forget it's in your pack

Go-to casual layer for trail days

or a few bucks

Saucony Velocity MP Spike Running Shoe - Women's insole or running technical terrainBuilt for middle distance and distance track athletes who need one spike to handle multiple events, the Velocity MP is our top pick for versatile competitors. A PWRRUN foam midsole delivers lightweight cushioning without sacrificing pop, while the six pin Pebax spike plate locks in grip and drives propulsion through every toe off. At just 4. 3 oz, it won't weigh you down when it counts. Six pin Pebax spike plate provides aggressive grip and efficient